Somatic Breathwork RESET Session

Your investment? 45 minutes + a willingness to show up for yourself. Held every 1st Tuesday of the quarter, at 7PM CST. This is a free virtual event! We meet in January, April, July + October Immerse yourself in a shorter guided journey of deep breathing that can help to reset the nervous system and reduce stress. If you're unsure about breathwork, this is a great time to try it!